Some men don't like their penis size. This can lead to various types of disorders, especially in the sexual sphere. A penis that is too small often causes loss of confidence and fear of intercourse. But is this an inconclusive situation?
natural ways
Many people ask themselves: how to increase male Chelentan at home? There are many interesting and proven ways to safely enhance your male dignity. This includes dietary supplements to enlarge the penis, exercises or special accessories such as penis pumps or extenders, and folk remedies.
The member continues to grow until about 20 years of age. And although growth stops over time, modern reality allows for the correction of this organ. Penis enlargement at home is a very real task.
There are many specialized techniques and techniques developed for penis enlargement. A man can choose only the most convenient and suitable for a particular case. For example, you can increase your dignity in the comfort of your own home by reading some of the themed lessons found in this article. In addition, most of the methods below not only help to change the size of the penis and popular ways to enlarge it, but can also help maintain and improve erectile function in the future.
Penis Enlargement Pills and Gels
This is the most popular and preferred method of penis enlargement. Gels and capsules are distinguished by their natural composition. Its work is aimed at stimulating various processes in the body, due to which blood reaches the penis faster, which leads to a faster erection and increases its length. Just follow the dosage indicated by the manufacturer, and in a few months your penis will be bigger, stronger and longer.
using the bomb
The working principle of this device lies in the effect on the low pressure organ. To do this, the penis is inserted into a special device called a pump. Thanks to the device's piston-like movements, blood flows strongly into the penis and comes out weakly. The penile pump is a very suitable device for men who do not know how to increase the thickness and length of the male quelentan.
penis extender
As a result of using this device, the penis is elongated, although users of such accessories do not immediately notice that it becomes thicker.The force generated by the device stretches the penis and adapts to the load. . . It is recommended to wear the extender for several hours a day, which is not encouraging for many men.
short duration tricks
Temporary penis enlargement is easier to achieve with local stimulation of blood flow. Several remedies that can be found in homemade dumpsters help to increase the effect.
Heparin Ointment
A popular and inexpensive way to improve your erection and enlarge your penis. It is sold without a prescription and is available at any pharmacy. Promotes blood dilution, prevents blood clots and activates local blood flow.
It is applied in one course: rubbed into the skin of the penis 2 times a day for a week. Then you should take a break of 10 to 14 days, if you wish, repeat the course. If a skin rash, itching or burning develops, discontinue use.
Sodium bicarbonate
Soda has a local irritant effect. When applied to the skin, it penetrates the cells and tissues of the penis, causing redness and slight swelling.
For penis enlargement, baking soda can be used as an active ingredient in homemade ointments (mixed with aloe, honey, olive oil) as well as in the form of baths or compresses. Learn more about penis enlargement methods using baking soda.
Honey
Natural preservative with antioxidant, anti-inflammatory and antibacterial properties. When applied to the skin, it smoothes, tones, improves blood circulation, accelerates regeneration and is packed with vitamins.
Thanks to these properties, it can be used to massage the penis of even a teenager to enlarge it. This is the safest way. The only contraindication is individual intolerance to beekeeping products.
To increase its effectiveness, honey is mixed with baking soda, aloe vera juice, beeswax or menthol balm. The last medicine is taken in an amount no more than a match head. The mixture is rubbed into the skin of the body of the penis with gentle massage strokes for 2-3 minutes and then washed off. During massage, light movements such as stretching, twisting and pushing are performed so that the active ingredients are absorbed more quickly.
Petrolatum
Penis enlargement with folk remedies involves the use not just of medicinal herbs. At home, you can find various remedies that are used to increase your dignity. One of the most popular is petroleum jelly, which is injected under the skin.
It is distributed in a very small space and the penis looks better. To perform the procedure, it is necessary to block the organ at the base, withdraw the Vaseline into a syringe, carefully insert it under the skin and distribute it throughout.
This method requires careful maintenance and is best performed in the presence of a medical professional.
Improper distribution of petroleum jelly can cause serious injury. But doctors do not approve of penis enlargement for the following reasons:
- the risk of foreign bodies entering the skin, which can lead to the formation of inflammation;
- without the proper level of disinfection, a virus or infection can enter the bloodstream;
- Vaseline can cause severe allergies if used in excess;
A popular expression claimed by women that "size doesn't matter" is somewhat underhanded when a man knows that the first thing women admire is a big penis. If the genetics in this part of the anatomy haven't changed, then there is a natural solution - a folk remedy to enlarge the male organ.
popular methods
Of course, among the many ways to enlarge the phallus at home, it makes sense to choose those that will act on the body without causing side effects and without damaging organs and systems. Therefore, men who want to improve their dignity choose popular methods. Traditional medicine prescriptions have long been used to restore strength and regulate penis size. Along with other methods, herbal infusions can be used in parallel to quickly achieve the desired result.
- Thyme. It improves the condition of the whole body and the genitourinary system separately. For the production of the infusion, petals and stalks are used, the roots are not suitable for this. Basic recipe: pour 100 g of thyme with a glass of boiling water. Drink half a glass of already cooled and extracted liquid twice a day.
- Wormwood. The composition of the plant's components inhibits the development of inflammation and has a stimulating effect on the functionality of the circulatory system, which contributes to penis enlargement. To prepare the broth, it is necessary to take 5 g of crushed absinthe and pour in 1 liter of cold water. Boil for 10 minutes and drink the cold drink daily, 250 ml 3 times a day. This procedure strengthens the blood vessels and causes the penis to stretch and fill with blood.
- Garlic. It is recognized as an aphrodisiac that can increase male libido. With its help, you can effectively enlarge your penis at home. The product is best used in tincture form: minced garlic (10 cloves) pour 0, 5 liters of alcohol and mix well. Insist 10 days and take 20 drops a day for a month.
- Aloe juice. A powerful bioprocess stimulant that has a positive effect on the body's systems. Making a tincture to enlarge the penis is not that difficult. Pour 0. 5 liter of quality vodka into a suitable container and add a few tablespoons of honey and chopped aloe leaves (500 g). The dye will be sent to a cool place for 7 days. The final product is consumed in 2 tbsp. l. , one hour before meals, 3-4 times a day.
- Ginseng. The root of the plant is often used to increase libido. Inside is a complete list of biologically active drugs needed for high-quality activation of sexual tone. The most common way to consume ginseng is to prepare an alcoholic product from its root. Even the rulers of ancient times used this natural remedy to ensure that their wives were likely to be happy for a long time. In the manufacture of the tincture, 60-70 g of dried roots are used, filled with 250-350 ml of vodka or 40% alcohol. Then the bottle is tightly covered and placed in a cool, dark room for 4 weeks. At the end of this period, the tincture should be well shaken, after which it is ready to use. For a few months you need to use 15-20 drops a day.
What exercises will help to enlarge your penis?
Before increasing male celentan at home, exercises should be applied based on effective measures. In fact, to noticeably and permanently enlarge the penis and at the same time improve the erection, just three simple exercises are enough. All other exercises are based on the same foundation. The exercises described here are sufficient to achieve effective penile enlargement.
the penis ismuscle,As in sports, it is extremely important to take time to warm up in order to get good results in the following exercises and to minimize the risk of injury. The first thing to do is to warm up the tissue to get the penis into a good "start position" before training. It is necessary to warm the Celentan fabric with a towel after soaking it in hot water. Squeeze tightly and wrap around the penis. Wait about 3 minutes and repeat the procedure - then you can start training.
Jelq
Jelqing is the most popular penis enlargement method. This exercise trains the length and thickness of the penis and improves your erection. On the Internet, you can watch video tutorials on how to use the exercise.
Here are the basic steps for jelqing exercises:
- Connect your thumb and forefinger to make an OK gesture.
- Hold the penis with your fingers close to the abdomen.
- Squeeze the penis lightly and slowly move your hand forward - this should take about 3 seconds.
- Loosen your grip as your hand slides over the glans penis. When doing jelqing, do not press your head.
- Let go of your hand.
- Repeat all steps up to 20 times 5 times a week.
It is very important that the thumb and forefinger go around the body of the penis. It is necessary to find a hand position that the man is most comfortable with. It's also good to change positions from time to time.
Stretching
Overstimulation growth is the motto of penis elongation. To perform this exercise, the limb must be in an absolutely flaccid state. As with jelqing, you need to form an "OK" sign. The ring obtained with the fingers is tightened and carried to the head for 4 to 6 seconds. The limb, in a stretched state, should be perpendicular to the pubic bone (parallel to the floor if exercises are performed standing).
Work with alternate hands must be symmetrical, with equal pressure on the trunk of the phallus, which excludes the possibility of curvature. It's important to make every move according to the rules, because not every man knows how to make a big penis at home, so, on top of that, you need to see a urologist.
If during exercise the degree of erection increases drastically, it is recommended to take a short break until the arousal drops to the required level.
Kegel exercises
One of the most famous penis enlargement exercises by far is the Kegel series for men, which includes strengthening the pubococcygeus muscle.(the one who contracts when urinating) to better control the erection and regulate problems with premature ejaculation.
The idea is to strengthen the pelvic floor, better control ejaculation and achieve a more massive erection. To practice this exercise, you will first need to perform contraction sessions (10 to 20 at a time), holding the muscle contracted for about 5 seconds.
It is best to be in a comfortable position, holding the penis, contracting the PC muscle in an upright position. It is important to adapt the practice of this exercise to the desired level. Initially, of course, you won't be able to hold the locked muscle for 5 seconds, that's normal, so you don't have to force yourself so that the opposite effect doesn't happen. Gradually, your PC muscle can get stronger and you will see a difference, whose goal is to improve and control that muscle during sex.
Conclusion
Sexuality is an elementary part of human life. From time immemorial, the male penis has been considered a symbol of power and strength. The average length of the penis is 13 to 12 cm, but if it is shorter than normal and the girl needs to be impressed now. . . is it possible to increase the penis by 10 cm per month?
Of course, if you solve this problem closely and gather all of the above techniques. But the choice depends on the individual man. The main rule is to be patient and exercise regularly to get a lasting effect.